These psychoeducational classes are facilitated by Dr. Evelyn Miccio, a California licensed clinical psychologist, specializing in neuropsychology. The material is based on the acronym she created — L.E.S.S.O.N.© — regarding empirically supported ADHD interventions. The class forum aims to provide a non-judgmental, inclusive space with peer support to unpack the ways in which ADHD and low self-esteem may be hampering your potential. Each class will focus on the diagnostic and associated symptoms, scenarios and solutions related to adult ADHD. We will review current research about the disorder, neuroanatomy, emotion regulation, communication, relationships, time management, self-care and interventions.

Upcoming Class Schedule & Topics
We meet on the 1st & 3rd Tuesdays of the month from 6-7:30pm

May 6, 2025 ADHD & Professional Development/Career Satisfaction

May 20, 2025 ADHD: Masking, Sabotaging & Apologizing

June 3, 2025 ADHD Time Warps & Time Blindness          

June 17, 2025 ADHD & Emotional Dysregulation: The role of A.C.E.

July 1, 2025 Time Awareness, Activation & Accomplishing Goals   

July 15, 2025 ADHD & Financial Decision Making, a.k.a. Money Management

August 5, 2025 ADHD: Interventions for Success

August 19, 2025  ADHD & Intimacy: Sex, Relationships & Interpersonal Dynamics

Future topics will be determined based on participant requests & released quarterly.